theabscompany The TireFlip 180® brings all the intensity of tire training—without the space, mess, or safety concerns of a traditional tire. 🔥 ✅ Compact & space-saving design ✅ Safe and controlled flipping motion ✅ Adjustable resistance for all fitness levels ✅ Perfect for strength, power, and cardio training Give your members the ultimate functional training experience—flip it, push it, slam it, own it! Special thank you to @crunch.palmharbor and c_bart4 for putting the TireFlip 180® in action
theabscompany The TireFlip 180® brings all the intensity of tire traini…
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Half Tire Flip Machine - The Abs Company | Tire Flip Workout Equipment
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TireFlip 180 Functional Training Machine for Tire Flipping -- The Abs Company (TIREFLIP-180)
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1K views · 18 reactions | Love the range of motion and the results of a tire flip workout but don't think you have the space? 樂 樂 樂 Think again! The TireFlip180® offers all of the benefits of a traditional tire flip workout while using only a fraction of the space. Check out @stephhh_it_uppp getting her reps in on the TireFlip180®. ‍♂️ .⁠ .⁠ #TireFlip180 #tireflips #TheAbsCompany | The Abs Company | Facebook
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1K views · 18 reactions | Love the range of motion and the results of …
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The Best Ab Workout For Six Pack Abs (Based On Science)
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Hip Flexors ✅ Abs ✅ These "walking" planks on the treadmill and balance trainer can be a great way to target both of these muscles. However, if you're wanting more abs then make sure to flex your spine and bring your pelvis into more posterior tilt. Contrary to this, to further target your hip flexors, flip your pelvis into more anterior tilit (but keep the core tight). Thanks to @garcia_effect_official for the inspo- we can't wait to try these! | BOSU
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