12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
8.8M viewsSep 22, 2021
Shorts
7 Minute Quick Stretch for Flexibility & Mobility
7:14
3.1K views
7 Minute Quick Stretch for Flexibility & Mobility
SeniorShape Fitness
Morning Stretching Exercises for Beginners (Standing)
9:37
519 views
Morning Stretching Exercises for Beginners (Standing)
Caroline Jordan
Lower Back Pain Relief
OsteoTia on TikTok
0:27
OsteoTia on TikTok
TikTokosteotiaofficial
10.1M views2 months ago
تصحيح فرط التحدب القطني | لاستعادة التوازن والاستقرار بتقوية عضلات الظهر الداعمة والمستعرضة
0:11
تصحيح فرط التحدب القطني | لاستعادة التوازن والاستقرار بتقوية عضلات الظهر الداعمة والمستعرضة
YouTubeJoe sports
1.5M views2 weeks ago
Which Workout Split Is Actually Best? (Science-Based)
0:59
Which Workout Split Is Actually Best? (Science-Based)
YouTubeJeff Nippard
7.4M views1 month ago
Top videos
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.4M viewsMay 26, 2024
Reverse Stiffness with This Simple Daily Stretch Routine (8 Minutes)
8:06
Reverse Stiffness with This Simple Daily Stretch Routine (8 Minutes)
YouTubefabulous50s
10.7K views6 days ago
30 Min Full Body Stretch | Flexibility, Calm & Refresh (Towel or Strap)
30:44
30 Min Full Body Stretch | Flexibility, Calm & Refresh (Towel or Strap)
YouTubeCHRISTINA DORNER
1 week ago
Yoga for Lower Back
Yoga For Lower Back Pain | Yoga With Adriene
15:47
Yoga For Lower Back Pain | Yoga With Adriene
YouTubeYoga With Adriene
14.2M viewsMar 27, 2014
Lower Back Love | Yoga For Back Pain
26:47
Lower Back Love | Yoga For Back Pain
YouTubeYoga With Adriene
6.4M viewsMay 19, 2019
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the Low Back
12:40
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the Low Back
YouTubeYoga with Joelle
60.4K viewsJun 13, 2022
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.4M viewsMay 26, 2024
YouTubeMady Morrison
Reverse Stiffness with This Simple Daily Stretch Routine (8 Minutes)
8:06
Reverse Stiffness with This Simple Daily Stretch Routine (8 Minutes)
10.7K views6 days ago
YouTubefabulous50s
30 Min Full Body Stretch | Flexibility, Calm & Refresh (Towel or Strap)
30:44
30 Min Full Body Stretch | Flexibility, Calm & Refresh (Towel or Strap)
1 week ago
YouTubeCHRISTINA DORNER
7 Minute Quick Stretch for Flexibility & Mobility
7:14
7 Minute Quick Stretch for Flexibility & Mobility
3.1K views3 days ago
YouTubeSeniorShape Fitness
Morning Stretching Exercises for Beginners (Standing)
9:37
Morning Stretching Exercises for Beginners (Standing)
519 views2 days ago
YouTubeCaroline Jordan
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
16:03
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
8M viewsFeb 15, 2024
YouTubegrowingannanas
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.3M viewsJan 15, 2021
YouTubeCaroline Girvan
16:29
15 Min Full Body Stretch for Sore Muscles & Tension Relief
1.1M viewsJun 10, 2023
YouTubeYoga With Bird
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
606.3K viewsMar 8, 2023
YouTubefabulous50s
11:32
10 Minute Full Body Stretch
310.7K viewsDec 9, 2022
YouTubeJessica Valant
0:55
Seated Back and Shoulder Stretch
7.4K views6 days ago
YouTubeBob & Brad
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11M viewsJun 2, 2022
YouTubeTone and Tighten
13:03
DAY 28 💚 10 min Morning Yoga & Pilates - GENTLE STRETCH - Yog…
26.4K views3 days ago
YouTubeYoga with Kassandra
10:00
Do this Every Morning to get Flexible! Morning Flexibility Stretc…
1.3M viewsOct 2, 2021
YouTubeAnna McNulty
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.1M viewsMay 5, 2021
YouTubeMove With Nicole
0:34
Dynamic vs Static Stretching: Pre & Post Workout Guide 💪 | Stretch Sm…
219.2K views1 week ago
YouTubejackedaakash
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
7.4K views5 days ago
YouTubeLola Stretches
0:21
Fix Your Rounded Back with This Wall Stretch
311.7K views6 days ago
YouTubeFitness and Fitness
5:25
Full Body Mobility Workouts
20.4K views1 week ago
YouTubeWORKOUT
5:03
How stretching actually changes your muscles - Malachy McHugh
10.2M viewsMar 30, 2023
YouTubeTED-Ed
13:47
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
3.2M viewsApr 3, 2021
YouTubeYoga With Bird
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
2.1M viewsJul 31, 2021
YouTubeAnna McNulty
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Fr…
1.3M viewsSep 4, 2023
YouTubeEleni Fit
20:56
20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief
17.7M viewsMar 23, 2020
YouTubeMadFit
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
4.9K views5 days ago
YouTubeLola Stretches
20:35
15-Min Full-Body Stretching Routine
2.1M viewsAug 16, 2022
YouTubeYOGABODY
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
3.6K views1 week ago
YouTubeLola Stretches
29:05
30 min Yoga for Flexibility - DEEP STRETCH VINYASA
740.2K viewsDec 27, 2021
YouTubeYoga with Kassandra
10:19
10 Minute Evening Stretch for Beginners | Better Sleep & Relaxat…
3.2M viewsFeb 18, 2024
YouTubeMady Morrison
See more videos
Static thumbnail place holder

Short videos

14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, m…
8.8M viewsSep 22, 2021
YouTubeMadFit
24:57
25 Min. Full Body Stretch | Deep Stretching Routine t…
4.4M viewsMay 26, 2024
YouTubeMady Morrison
8:06
Reverse Stiffness with This Simple Daily Stretch Routin…
10.7K views6 days ago
YouTubefabulous50s
30:44
30 Min Full Body Stretch | Flexibility, Calm & Refresh …
1 week ago
YouTubeCHRISTINA DORNER
7:14
7 Minute Quick Stretch for Flexibility & Mobility
3.1K views3 days ago
YouTubeSeniorShape Fitness
9:37
Morning Stretching Exercises for Beginners (Standing)
519 views2 days ago
YouTubeCaroline Jordan
16:03
15 MIN FULL BODY STRETCH - Improve Mobilit…
8M viewsFeb 15, 2024
YouTubegrowingannanas
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline …
5.3M viewsJan 15, 2021
YouTubeCaroline Girvan
16:29
15 Min Full Body Stretch for Sore Muscles & Tension Re…
1.1M viewsJun 10, 2023
YouTubeYoga With Bird
10:19
10 Min Full Body Stretch | Daily Routine for Flexibilit…
606.3K viewsMar 8, 2023
YouTubefabulous50s
11:32
10 Minute Full Body Stretch
310.7K viewsDec 9, 2022
YouTubeJessica Valant
0:55
Seated Back and Shoulder Stretch
7.4K views6 days ago
YouTubeBob & Brad
8:56
8 Minute Stretching Routine For People Who AREN’T Fl…
11M viewsJun 2, 2022
YouTubeTone and Tighten
13:03
DAY 28 💚 10 min Morning Yoga & Pilates - GENTLE S…
26.4K views3 days ago
YouTubeYoga with Kassandra
10:00
Do this Every Morning to get Flexible! Morning Flexibilit…
1.3M viewsOct 2, 2021
YouTubeAnna McNulty
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.1M viewsMay 5, 2021
YouTubeMove With Nicole
0:34
Dynamic vs Static Stretching: Pre & Post Workout Guide 💪 …
219.2K views1 week ago
YouTubejackedaakash
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
7.4K views5 days ago
YouTubeLola Stretches
0:21
Fix Your Rounded Back with This Wall Stretch
311.7K views6 days ago
YouTubeFitness and Fitness
5:25
Full Body Mobility Workouts
20.4K views1 week ago
YouTubeWORKOUT
Static thumbnail place holder