Journey to Health: Day 1 at the Gym
1:21
TikToksturdy5540
Journey to Health: Day 1 at the Gym
Join me on my fitness journey as I kick off day 1 at the gym! See my routines and share the experience. #GymDay1 #HealthyLiving KimQ(@sturdy5540). original sound - KimQ. Day in the life of getting healthy #583days
4.2K views1 month ago
Low kick Techniques
116K views · 4.3K reactions | 5 boxing and low kick combinations...
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116K views · 4.3K reactions | 5 boxing and low kick combinations...
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A quick low kick breakdown 1. Step out 2. Bend the leg you step out with 3. Bend the leg you step out with, then pivot around while keeping your hip and shoulder inline with each other. 4. All the above, turn your shin over and kick To go over the basics in more detail make sure to grab my full length tutorial Muay Thai Training - Developing world class striking which is hosted by the @warriorcollective’s market place. (Link in bio) #muaythai #mma #kickboxing #boxing #martialarts #kstarlegacy #k
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A quick low kick breakdown 1. Step out 2. Bend the leg you step out with 3. Bend the leg you step out with, then pivot around while keeping your hip and shoulder inline with each other. 4. All the above, turn your shin over and kick To go over the basics in more detail make sure to grab my full length tutorial Muay Thai Training - Developing world class striking which is hosted by the @warriorcollective’s market place. (Link in bio) #muaythai #mma #kickboxing #boxing #martialarts #kstarlegacy #k
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How to Kick (in Martial Arts)
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