Triple Jump Progression Drills - Track and Field Toolbox
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trackandfieldtoolbox.net
Triple Jump Progression Drills - Track and Field Toolbox
The triple jump is a very technical event. Speed and power are essential components, but to be a championship jumper athletes must have the proper technique. In the video clip below Ken Brauman, Seminole (FL) High School Track & Field Coach and 10x Florida Track & Field Coach of the Year,demonstrates a drill progression that […]
Feb 22, 2017
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