Work Your Back and Arms With the Cable Row Exercise
Work Your Back and Arms With the Cable Row Exercise
Jun 23, 2024
verywellfit.com
STOP Doing Cable Rows Wrong! Fix Your Form & Build a Bigger Back #fitness
0:16
STOP Doing Cable Rows Wrong! Fix Your Form & Build a Bigger Back …
4.7K views3 weeks ago
YouTubeM D X 1
122K views · 396 reactions | Full Pull Day Workout Guide ⬇️Pick one exercise from each category 💪🏼Back Exercises ⬇️Lats and Upper Back:▪️Wide Grip Lat Pulldown▪️Wide Grip Pull-UpLats and Mid Back:▪️V-Bar Cable Row▪️Single Arm Cable RowUpper Back:▪️Wide Grip Cable Row▪️Chest Supported Dumbbell High RowLats:▪️Cable Lat Pullover▪️Dumbbell Lat PulloverTraps:▪️Smith Machine Shrug▪️Standing Dumbbell ShrugRear Delts:▪️Rear Delt Cable Fly▪️Rear Delt RaiseBicep Exercises ⬇️Long Head:▪️Sea
122K views · 396 reactions | Full Pull Day Workout Guide ⬇️Pick one e…
15.1K views1 month ago
facebook.com
Jason Bjarnson on Instagram: "Baki back workout  Featuring @gymshark new GSLC dropping tomorrow May 29th  code JB10  - Back workout ⬇️ - Single arm lat pull-down 3X10 - T-bar row 3X8-12 - Cable pullover 3X10-15 - Pull-ups 3 sets until failure - - - #backworkout #backday #back #gym #gymmotivation #fitness #fit #workout #gymshark #aesthetic #davidlaid #jeffseid #shredded #abs #baki #anime #muscle #bodybuilding"
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Jason Bjarnson on Instagram: "Baki back workout  Featuring @gyms…
276K views4 months ago
Instagrambjarnson_fitness
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