The PERFECT Dumbbell Shoulder Press (DO THIS!)
0:09
YouTubeAndrew Kwong (DeltaBolic)
The PERFECT Dumbbell Shoulder Press (DO THIS!)
The Perfect Dumbbell Shoulder Press: Key Tips 1️⃣ Adjust the Bench Angle: Set the bench to an incline of roughly 70 degrees. Avoid a fully upright 90-degree angle to reduce unnecessary shoulder strain. 2️⃣ Position Yourself Correctly: Slide your butt all the way back, ensuring your entire back is firmly pressed against the bench for ...
6.3M views8 months ago
Shorts
Improve your 'Bicep Gains' with these 5 key dumbbell exercises💪 Across The Body Curls Underhand Spider Curls Preacher Curls Incline Bench Curls Hammer Curls (These are some of my favourite exercises for building those biceps. I would choose 3-4 or these exercises & pair them with another muscle group. Really focusing on mind to muscle connection) #biceps #gymtip #bicep #armsday #workoutmotivation #gym #fyp
0:34
2.6M views
Improve your 'Bicep Gains' with these 5 key dumbbell exercises💪 Across The Body
dickersonross
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
1.6K views
How to Do a Dumbbell Shoulder Squat (Form And Technique)
FIT LIFE REGIME
Dumbbell Workout
Top 9 Dumbbell Exercises for Chest"#workout #chestworkout
0:06
Top 9 Dumbbell Exercises for Chest"#workout #chestworkout
YouTubeFasil_fitness
821.9K views1 month ago
How to do dumbbell shoulder press
0:57
How to do dumbbell shoulder press
YouTubeIdris
250.4K views3 weeks ago
How To Do a Standing Dumbbell Fly - Chest, Pec Exercise Workout
1:42
How To Do a Standing Dumbbell Fly - Chest, Pec Exercise Workout
YouTubeNational Personal Training
17K viewsAug 20, 2024
Top videos
How to Do a Dumbbell Deadlift | Dumbbell Deadlift
0:15
How to Do a Dumbbell Deadlift | Dumbbell Deadlift
YouTubeYour House Fitness
1.3K viewsDec 4, 2022
📌4 Dumbbell Back Workout ! | Best Home & Gym Back Exercises for Muscle Growth
0:14
📌4 Dumbbell Back Workout ! | Best Home & Gym Back Exercises for Muscle Growth
YouTubeD1sport Workout
6.1K views2 weeks ago
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
0:45
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
YouTubeFIT LIFE REGIME
3.3K viewsDec 11, 2022
Dumbbell Exercises
9 Powerful Dumbbell Shoulder Workouts to Tone Your Upper Body #workout #shoulderworkout
0:07
9 Powerful Dumbbell Shoulder Workouts to Tone Your Upper Body #workout #shoulderworkout
YouTubeFit Zone Hub
27.6K views1 month ago
How To One Arm Dumbbell Row || How to Perfect Single Hand Dumbbell Row
0:10
How To One Arm Dumbbell Row || How to Perfect Single Hand Dumbbell Row
YouTubeWorkout Services
2K viewsMar 3, 2022
How to do Dumbbell lateral raise
0:59
How to do Dumbbell lateral raise
YouTubeIdris
238.3K views1 month ago
How to Do a Dumbbell Deadlift | Dumbbell Deadlift
0:15
How to Do a Dumbbell Deadlift | Dumbbell Deadlift
1.3K viewsDec 4, 2022
YouTubeYour House Fitness
📌4 Dumbbell Back Workout ! | Best Home & Gym Back Exercises for Muscle Growth
0:14
📌4 Dumbbell Back Workout ! | Best Home & Gym Back Exercises for …
6.1K views2 weeks ago
YouTubeD1sport Workout
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
0:45
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
3.3K viewsDec 11, 2022
YouTubeFIT LIFE REGIME
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
Top 9 Dumbbell Exercises for Chest"#workout #chestworkout
0:06
Top 9 Dumbbell Exercises for Chest"#workout #chestworkout
821.9K views1 month ago
YouTubeFasil_fitness
How to do dumbbell shoulder press
0:57
How to do dumbbell shoulder press
250.4K views3 weeks ago
YouTubeIdris
How To Do a Standing Dumbbell Fly - Chest, Pec Exercise Workout
1:42
How To Do a Standing Dumbbell Fly - Chest, Pec Exercise Workout
17K viewsAug 20, 2024
YouTubeNational Personal Training Institute Florida
0:07
9 Powerful Dumbbell Shoulder Workouts to Tone Your Upper Bod…
27.6K views1 month ago
YouTubeFit Zone Hub
0:10
How To One Arm Dumbbell Row || How to Perfect Single Hand Dumb…
2K viewsMar 3, 2022
YouTubeWorkout Services
0:59
How to do Dumbbell lateral raise
238.3K views1 month ago
YouTubeIdris
0:39
Single arm dumbbell row for pure lats
17.5K views4 weeks ago
YouTubeIdris
0:34
Improve your 'Bicep Gains' with these 5 key dumbbell exercises💪 A…
2.6M views2 months ago
TikTokdickersonross
0:16
Home Dumbbell Exercises for Stronger Arms
1.6M views2 months ago
TikTokarielyu.fit
0:48
A Better Way To Do Lateral Raises
14.2M viewsMay 10, 2024
YouTubeJeff Nippard
1:23
Incline Dumbbell Curl Technique & Best Practices
2.9M viewsApr 1, 2023
TikTokpetermiljak
0:05
Full Body Dumbbell Workout at Home
3.5M viewsJan 23, 2023
TikTokmusclepumper
3:31
gympanzee on TikTok
1.5M views2 months ago
TikTokgympanzeee
0:24
5 CHEST EXERCISES (One Dumbbell!)
3.3M viewsApr 21, 2023
YouTubeAlex Crockford
0:19
How to Drop Dumbbells Safely for Injury Prevention
729.8K views1 month ago
TikToktiboinshape
See more videos
Static thumbnail place holder