Step-up jumps explained: The smooth way to clear them
6:20
Step-up jumps explained: The smooth way to clear them
1 month ago
MSNMark Matthews MTB
How to Ride Step-Up Jumps: MTB Skills for Beginners
7:30
How to Ride Step-Up Jumps: MTB Skills for Beginners
8 months ago
MSNMark Matthews
❌ Stop bouncing during your step-ups! 😳 That little jump off the floor is stealing all the work from your glutes 🍑 ✅ Fix it: Lightly touch the floor only for balance — don’t push off! Let your working leg do the lifting 💪 Control = Results 🔥 Tag a friend who needs this fix 👇 #StepUps #LegWorkout #FitnessTips #FormCorrection #FBLifestyle | Go with JO Fitness
0:08
❌ Stop bouncing during your step-ups! 😳 That little jump off the floor i…
10.4K views4 months ago
FacebookGo with JO Fitness
Step up#mtb #amtb #bikepark #smalljump #smalljump #bigjump
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