Trigger Point & Myofascial Release with Balls - Ask Doctor Jo
5:05
Find in video from 01:16Types of Pressure Point Balls
Trigger Point & Myofascial Release with Balls - Ask Doctor Jo
168.8K viewsSep 1, 2015
YouTubeAskDoctorJo
How to trigger point release your glutes & piriformis muscles!
2:42
Find in video from 0:00Introduction to Trimmer Point Balls
How to trigger point release your glutes & piriformis muscles!
63K viewsMar 11, 2020
YouTubeOsteo and Physio
Trigger Point and Myofascial Release with a Ball | 15 Mins
17:21
Find in video from 00:38Overview of Trigger Point Massage Ball
Trigger Point and Myofascial Release with a Ball | 15 Mins
17.7K viewsApr 14, 2023
YouTubeThe Girl With The Pilates Mat
Trigger Point Release with a Tennis Ball | Upper Trap, Levator Scapulae and Mid Trap/Rhomboids
6:25
Find in video from 02:29Upper Trapezius Trigger Point Release
Trigger Point Release with a Tennis Ball | Upper Trap, Levator Scapula…
16.3K viewsSep 16, 2021
YouTubeMovement & Function
How to Use The Trigger Point MobiPoint Massage Ball! (7 Minutes!)
7:25
Find in video from 00:17Placing the Ball Under Foot
How to Use The Trigger Point MobiPoint Massage Ball! (7 Minute…
7.9K viewsDec 27, 2017
YouTubeKatie Hunt
Trigger Point Ball Glute Release | Simple & Effective Relief | Movement Library Episode 1 |
6:16
Trigger Point Ball Glute Release | Simple & Effective Relief | Movem…
85 views1 month ago
YouTubeThe Simple Fix by KezaWellness
What Is A Trigger Point Ball? - Everyday Fitness Hacks
2:41
What Is A Trigger Point Ball? - Everyday Fitness Hacks
2 weeks ago
YouTubeEveryday Fitness Hacks
1:06
Trigger Point Ball Release for the Triceps - Easy to Advanced Techn…
490 viewsMay 25, 2018
YouTubeConor Seeks
2:11
Find in video from 0:00Introduction to Spikey Massage Ball and Trigger Point
How to Use a Spikey Massage Ball and a Trigger Point
91.8K viewsAug 31, 2016
YouTubeMaroubra Dynamic Physiotherapy
0:56
How to Do Self-Trigger Point Release on Your Piriformis Muscl…
82K viewsSep 29, 2022
YouTubeFeel Good Life with Coach Todd
2:15
Find in video from 00:56Trigger Point Ball Technique
Trigger point ball release - Quadratus Lumborum
12.5K viewsOct 26, 2018
YouTubeWellness Embodied Cairns Physiotherapy
2:18
Find in video from 0:00Introduction to GRID Ball
GRID Ball: How to Release TFL Using a TriggerPoint Massage Ball
63.9K viewsDec 11, 2017
YouTubeTriggerPoint
2:08
Find in video from 01:35Standing or Standing Exercises
Back to basics: How to trigger point release your Glute muscles
620 viewsSep 3, 2024
YouTubeOsteo and Physio
0:46
Trigger Point Ball - Rhomboids
154 viewsMay 31, 2023
YouTubeCelanese Chiropractic Health & Performance
3:11
Lacrosse Ball Massage Techniques (Trigger Point) for Shoulder Pain R…
614 views10 months ago
YouTubeMobility Doc
1:01
Find in video from 00:19Using Trigger Point Ball
Popliteus muscle (behind knee) release with trigger point ball/golf …
30.5K viewsApr 16, 2022
YouTubeRestore Muscle Therapy & Canberra SoftTissu…
1:04:19
Find in video from 26:15Tennis Ball Glutes
Trigger Point Myofascial Release With Tennis Ball
5.2K viewsFeb 4, 2021
YouTubeCavaletto Studios
14:33
Find in video from 02:22Demonstration of Trigger Point Ball and Foam Roller
Full body trigger point & myofascial release with balls - total body mas…
4.1K viewsApr 21, 2022
YouTubeJames Tang Fitness
2:07
Find in video from 00:38Finding the Right Place for the Ball
Back to basics: How to trigger point release your TFL and ITB
825 views1 year ago
YouTubeOsteo and Physio
3:15
Find in video from 01:12Positioning the Ball
Acumobility - Shoulder Opener Subscapularis Release
2.9K viewsOct 3, 2020
YouTubeACUMOBILITY
2:20
Find in video from 00:44Finding the Right Places for Trigger Point Release
Back to basics: How to trigger point release your Calf muscles
1.4K views1 year ago
YouTubeOsteo and Physio
3:29
Find in video from 0:00Introduction to Strengthening Exercises
How to strengthen the quadratus lumborum muscle - quadratus lum…
125.3K viewsAug 21, 2015
YouTubeWizard of Health
2:53
Find in video from 0:00Introduction to Tennis Ball Self
Tennis Ball Self-Massage for Your Glutes and Piriformis
66.3K viewsJul 8, 2020
YouTubeThe Online Physiotherapist
1:07
Find in video from 00:25Using a Trigger Point Ball
Teres Major Self Myofascial Release - Mike Reinold
190.5K viewsOct 6, 2013
YouTubeMike Reinold
4:35
Find in video from 00:46Applying Pressure with Lacrosse Ball
Relieve Neck and Shoulder Tension Using This Trigger Point Release …
90.7K viewsOct 14, 2019
YouTubeKai Simon
1:08
How To Foam Roll Glutes with TriggerPoint RUSH
54.4K viewsMay 28, 2021
YouTubeTriggerPoint
11:30
Massage Ball Shoulder Pain Relief w/ Tim Sawyer PT
15.4K viewsMar 21, 2023
YouTubeAdam Fields DC
0:53
Find in video from 00:46Demonstration of the Exercise
How to Trigger Point Release the Upper Trapezius Muscles (traps)
20.6K viewsMay 20, 2015
YouTubePOGO Physio
2:49
Release Muscle Tension for Neck Pain & Headache Relief
236 views1 month ago
YouTubeActive Headache Recovery with Dr. Sam Kelok…
2:44
How Does Trigger Point Massage Work? - Everyday Fitness Hacks
1 views1 month ago
YouTubeEveryday Fitness Hacks
See more videos
Static thumbnail place holder

Short videos

0:56
How to Do Self-Trigger Point Release on Your Piriformis …
82K viewsSep 29, 2022
YouTubeFeel Good Life with Coach Todd
2:15
Trigger point ball release - Quadratus Lumborum
12.5K viewsOct 26, 2018
YouTubeWellness Embodied Cairns Physiothe…
Trigger Point Ball Hack for Headaches and Upper Traps
2.6K viewsNov 24, 2023
YouTubePhysio REHAB
0:45
Banish Muscle Knots: Top Tools to Use - Featuring th…
2.4K viewsJun 27, 2023
YouTubeNext Level Physical Therapy
0:52
Effective Myofascial Release Exercises for a Healthy an…
20.8K viewsDec 2, 2023
TikTokmarinajcb
0:26
The 4 BEST Foam Rolling Exercises | TriggerPoint Th…
2.2K viewsApr 10, 2023
YouTubeRoyal Walker
0:13
Plantar Trigger Point Ball Roll
4 views4 months ago
YouTubeCoach Tim Sunderland
0:28
The Secret to Fast Muscle Recovery? THIS Ball.
203 views1 month ago
YouTubeShabz - Fitness DNA
0:46
Master Trigger Point Relief Tennis and Racquetball Tips
469 views5 months ago
YouTubeDrExpatWellness
1:06
DIY Shoulder Release for Overhead Mobility | Infraspi…
500 views1 month ago
YouTubeNorCal Physiotherapy
0:16
TriggerPoint Grid 2.0 Stands Out! 🌟 | Best Foam Roller fo…
528 views2 months ago
YouTubeA1Athlete
0:36
Trigger Point Therapy for the Thumb #triggerpoints #ost…
3.3K viewsAug 8, 2024
YouTubeOMT Training
0:42
Massage Gun Technique: Myofascial Trigger Point R…
11.6K viewsMay 10, 2024
YouTubeSollus Unified Health
1:09
Pec Minor Lacrosse Ball Release Technique
162 views4 months ago
YouTubeEric Lee
0:58
Lacrosse ball trigger point recovery ideas #triathalon …
1 month ago
YouTubejoseph davi
1:47
Arm falling asleep? Tingling fingers? Get your FreeBod…
217 views2 months ago
YouTubeFreeBody and Cat Matlock
0:41
Trigger Pointing Your Quads!
556 views4 months ago
YouTubeThe Ached Body
0:55
Trigger Point Therapy For Neck Pain 🛠️
30.4K viewsMar 5, 2023
YouTubeBrad Georgiev
Lacrosse Ball: Myofascial Release Secret
656 views7 months ago
YouTubeRevo Physiotherapy and Sports Perfo…
1:33
Massage Ball: Glutes
7 views7 months ago
YouTubeBertucci_PT
Static thumbnail place holder

Shop trigger point ball exercise

Sponsored
About our ads
$79.98
Rogue D-Ball 16 LB Keystone Strength
Rogue Fitness
25
$79.98
Rogue D-Ball 16 LB Keystone Strength
Rogue Fitness
25
$7.99
Massage Lacrosse Balls For Myofascial Release, Trigger Point Therapy, Muscle Knots, And Yoga Therapy. Set Of 2 Firm Balls (Blue And Red)
Amazon.com
23K+
$7.99
Massage Lacrosse Balls For Myofascial Release, Trigger Point Therapy, Muscle Knots, And Yoga Therapy. Set Of 2 Firm Balls (Blue And Red)
Amazon.com
23K+
$34.99
Trigger Point Performance Foam Massage Ball For Deep-Tissue Massage, MB5 (5-Inch) -5"L X 5"W X 5"H
Amazon.com
5K+
$34.99
Trigger Point Performance Foam Massage Ball For Deep-Tissue Massage, MB5 (5-Inch) -5"L X 5"W X 5"H
Amazon.com
5K+
$39.95
5 In1 Foam Roller Set, Trigger Point Foam Roller, Massage Roller Stick, Massage Ball, Resistance Band For Deep Muscle Massage Pilates Yoga,Fitness
Amazon.com
677
Free shipping
$39.95
5 In1 Foam Roller Set, Trigger Point Foam Roller, Massage Roller Stick, Massage Ball, Resistance Band For Deep Muscle Massage Pilates Yoga,Fitness
Amazon.com
677
$14.75
TRIGGERPOINT PERFORMANCE THERAPY Mobipoint Textured Massage Ball For Targeted Foot Pain Relief, (2-Inch)
Amazon.com
3K+
$14.75
TRIGGERPOINT PERFORMANCE THERAPY Mobipoint Textured Massage Ball For Targeted Foot Pain Relief, (2-Inch)
Amazon.com
3K+
$14.95
Acupoint Physical Massage Therapy Ball Set - Ideal For Yoga, Deep Tissue Massage, Trigger Point Therapy And Myofascial Release Physical Therapy
Amazon.com
4K+
$14.95
Acupoint Physical Massage Therapy Ball Set - Ideal For Yoga, Deep Tissue Massage, Trigger Point Therapy And Myofascial Release Physical Therapy
Amazon.com
4K+
$16.00
TRIGGERPOINT Performance Handheld Massage Roller Ball, Green/Grey, One Size
Amazon.com
378
$16.00
TRIGGERPOINT Performance Handheld Massage Roller Ball, Green/Grey, One Size
Amazon.com
378
$16.17
Acupoint Massage Ball Set 6 Physical Therapy Balls For Post Workout Deep Tissue Trigger Point Myofascial Release Lacrosse Ball Peanut Ball Spiky Blue
Amazon.com
415
$16.17
Acupoint Massage Ball Set 6 Physical Therapy Balls For Post Workout Deep Tissue Trigger Point Myofascial Release Lacrosse Ball Peanut Ball Spiky Blue
Amazon.com
415
$19.99
Plyopic. Massage Ball Set - For Deep Tissue Muscle Massage, Myofascial Release, Trigger Points, Mobility, Plantar Fasciitis - Eliminate Muscle
Amazon.com
2K+
$19.99
Plyopic. Massage Ball Set - For Deep Tissue Muscle Massage, Myofascial Release, Trigger Points, Mobility, Plantar Fasciitis - Eliminate Muscle
Amazon.com
2K+
$29.99
Acumobility Massage Ball Roller 2 Pack - Trigger Point - Massage Balls Massage Roller Ball - Foot Massage Ball - Physical Therapy Ball
Amazon.com
2K+
$29.99
Acumobility Massage Ball Roller 2 Pack - Trigger Point - Massage Balls Massage Roller Ball - Foot Massage Ball - Physical Therapy Ball
Amazon.com
2K+
$11.99
KSONE Massage Lacrosse Balls -Massage Balls For Myofacial Release&Trigger Point Therapy-Set Of 2-Hard Lacrosse Massage Ball &Soft Massage Ball With
Amazon.com
529
$11.99
KSONE Massage Lacrosse Balls -Massage Balls For Myofacial Release&Trigger Point Therapy-Set Of 2-Hard Lacrosse Massage Ball &Soft Massage Ball With
Amazon.com
529
$29.99
Dr. Cohens Heatable Deep Tissue Massage Ball - Acuball Trigger Point Massage Therapy For Myofascial Release And Exercise - Effective Back Massager
Amazon.com
849
$29.99
Dr. Cohens Heatable Deep Tissue Massage Ball - Acuball Trigger Point Massage Therapy For Myofascial Release And Exercise - Effective Back Massager
Amazon.com
849
$24.99
Trigger Point Performance Triggerpoint Foam Massage Ball For Deep-Tissue Massage, MBX Extra Firm (2.6-Inch)
Amazon.com
2K+
Free shipping
$24.99
Trigger Point Performance Triggerpoint Foam Massage Ball For Deep-Tissue Massage, MBX Extra Firm (2.6-Inch)
Amazon.com
2K+
$21.99
Trigger Point Performance Triggerpoint GRID Ball Foam Massage Ball (5-Inch) , Orange
Amazon.com
414
$21.99
Trigger Point Performance Triggerpoint GRID Ball Foam Massage Ball (5-Inch) , Orange
Amazon.com
414
$29.99
Acumobility Massage Ball Roller 2 Pack - Trigger Point - Massage Balls Massage Roller Ball - Foot Massage Ball - Physical Therapy Ball (Deep
Amazon.com
2K+
$29.99
Acumobility Massage Ball Roller 2 Pack - Trigger Point - Massage Balls Massage Roller Ball - Foot Massage Ball - Physical Therapy Ball (Deep
Amazon.com
2K+
$24.99
Trigger Point GRID Ball Foam Massage Ball Orange - Exercise Accessories At Academy Sports
Academy Sports + Outdoors
32
$24.99
Trigger Point GRID Ball Foam Massage Ball Orange - Exercise Accessories At Academy Sports
Academy Sports + Outdoors
32