How to Dance Your Way to Wellness
26:33
How to Dance Your Way to Wellness
Jul 29, 2020
TIMEAlice Park
49 reactions · 5 comments |  A glimpse into our recent “open class” — footage from the dance room. Thanks to everyone that danced with us. We kept it simple with a smooth, nostalgic song and some moves to match. . see you at the next one  #danceandwellness #stayingactive #keepondancing #seniorsactivities | Dance and Wellness | Facebook
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49 reactions · 5 comments |  A glimpse into our recent “open clas…
2.3K views2 weeks ago
FacebookDance and Wellness
347K views · 1.1K reactions | Who knows this dance? - 囹ElinaDanilova.com - I always read all the comments and try to respond to every comment Attain greater fulfillment, live a happy life link in bio #salsa #dance #behappy #elinadanilova #wellnessprofessional #wellness | Elina Danilova Life Coach | Facebook
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347K views · 1.1K reactions | Who knows this dance? - 囹ElinaDanilo…
150.6K views2 weeks ago
FacebookElina Danilova Life Coach
49K views · 134 reactions | Start your day at peace. Relax your mind with this pose. Turn on your favorite song and allow your mind and body to relax. - 囹ElinaDanilova.com - #salsa #dance #tutorial #behappy #elinadanilova #wellnessprofessional #wellness #DidYouKnow | Elina Danilova Life Coach | Facebook
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49K views · 134 reactions | Start your day at peace. Relax your min…
3.6K views2 weeks ago
FacebookElina Danilova Life Coach
Femme Physiotherapy and Wellness | Dance and Womens Health on Instagram: "Finishing things up in December often means more sitting, more screen time, and more mental load — all while movement drops off. When the thoracic spine (mid to upper back) becomes stiff, the neck and lower back tend to compensate, which can increase tension and discomfort. Adding a few gentle thoracic movements can help: – Reduce neck and back strain – Improve posture and breathing – Release tension held through busy days
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Femme Physiotherapy and Wellness | Dance and Womens Health on In…
205 views1 month ago
Instagramfemmephysiotherapywellness
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