Understanding AARP Membership Benefits for Those 55

AARP on Instagram: "Can’t make it to the gym during the cold winter months? @DeniseAustin is here to help. Here’s how you can do the rotation crunch, a low-impact exercise that gets your blood pumping in the comfort of your own home. Head to the link in our bio to get more tips, tricks, and exercises from our StayFit health hub.. #DeniseAustin #Fitness #AARP #AbCrunches #StayFit #Exercise"

AARP on Instagram: "Fitness expert @DeniseAustin demonstrates how to do one of her favorite exercises, the crossover, which helps strengthen your core, arms and legs. Head to the link in our bio to get more tips, tricks, and exercises from our StayFit health hub. #DeniseAustin #Fitness #AARP #Lunges #CoreStrength #StayFit #Exercise"