Our Asthma Awarness Survey showed us that seven out of ten people with asthma would not know the five 5 Step Rule to manage an asthma attack. An asthma attack is an emergency. All people, but especially those with asthma, need to learn the 5 Step Rule. Learn the rule to save a life. #HelpMeBreathe #AsthmaAwarnessWeek | The Asthma Society of Ireland
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Think your asthma is under control? If you're avoiding stairs, skipping walks, or changing plans to manage your breathing — it might not be. Meet Liz, a health coach and mom who’s had asthma since age two. It wasn’t until a serious flare landed her in the hospital that she realized her treatment hadn’t caught up to how her asthma had changed. This video walks through the red flags — and how to get your asthma back under control. Learn more: https://ghlf.org/asthma/ #AsthmaAwareness #AsthmaContro
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Using a written asthma action plan can help you stay on top of your symptoms and could make you less likely to be admitted to hospital. Download a brand-new, revamped action plan for FREE today: http://bit.ly/AUKActionPlan | Asthma Lung UK
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Identifying uncontrolled asthma is an important step in breaking the asthma cycle. Visit Break The Cycle to find resources.
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Chinese New Year is always a fun-filled time with family, friends and food. Keeping a balanced diet can be a huge challenge during Chinese New Year, but that does not mean you have to deny yourself that extra cookie. Here, we would like to go a step further and offer you some invaluable practical tips to help you control your appetite this festive season. 1. Avoid an empty stomach when going for house visits 2. Know your foods triggers, eat lesser of them, or even avoid them altogether 3. Practi
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