The Pitching Mechanics Article You'll Actually Understand
The Pitching Mechanics Article You'll Actually Understand
May 23, 2022
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What are the Most Common Pitching Mechanics Issues?
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⚠️ This Is What BAD Pitching Mechanics Look Like… And How to FIX Them. ⚾️💣 The video starts off showing the usual breakdowns we see everywhere: ❌ Glove side yanks hard, arm flies open ❌ Early trunk tilt — arm gets up too early ❌ Weight stuck on the back leg — no momentum ❌ Front leg just reaches, trunk doesn’t fire ❌ Ball released standing completely upright Sound familiar? Here’s the fix 👇 A full throwing progression built to train the entire kinetic chain — the right way: ✅ Feet straight, tr
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⸻ ✅ SOFTBALL PITCHERS — READ THIS! Learning how to leap correctly isn’t optional… it’s essential. The leap isn’t just a power move — it’s a skill that must be taught with intention, precision, and an understanding of how it fits into the full pitching motion. When athletes are taught by a coach who truly understands the benefits biomechanics of the leap, pitchers gain: 🔥 More speed 🔥 Better efficiency 🔥 Stronger lower-body power 🔥 Long-term progression But when it’s taught incorrectly? ⚠️ St
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