The perfect one-pan meal from The Blue Zones Kitchen (amzn.to/2QQcpJ2). Full recipe below! •1/2 pound fingerling potatoes • 3 garlic cloves • 3 tbsps chopped fresh parsley or other herbs • 2-3 tbsps extra-virgin olive oil • 1/2 cup cooked chickpeas (or canned, drained, and rinsed) patted dry with a paper towel • 1/2 pound green beans Dressing: • 1 tbsp Dijon mustard • 1 1/2 tbsps extra-virgin olive oil • 1 tbsp white wine vinegar • 2 tsps honey • Salt and pepper (optional) ... 1. Heat oven to 42
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A true Blue Zones classic recipe that the team loves to make over and over again. This savory one-pot meal fuses the iconic flavors of Ikaria with the faintest hint of sweet fennel. As is customary in Ikaria, a small amount of olive oil is used to sauté the vegetables, then a generous drizzle finishes the dish. This practice is instinctively brilliant: Heat breaks down the oil, so saving most for a final drizzle assures its rich flavor and maximum health benefits. . . . . Full recipe below and o
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100% of the people who made this recipe from the Blue Zones® Meal Planner said that they would make it again. Get this tasty recipe—and thousands more at your fingertips—by trying out the meal planner, which makes plant-slant eating easy, affordable, and delicious. Put simply: We plan dinner so you don’t have to. Plus, the first two weeks are totally free with the code BZ2WEEWKS. . “This has been one of the greatest additions to my life. The recipes are amazing and so simple. The grocery lists a
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