Thanks @bluezoneskitchen and #ikaria | Dan Buettner
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FacebookDan Buettner
Blue Zones Ignite Fox 5 | Cause San Diego
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THE ULTIMATE BLUE ZONES BOOK Explorer, National Geographic Fellow, and Blue Zones founder Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zones: places around the world where higher percentages of people enjoy remarkably long, full lives. The Blue Zones Secrets for Living Longer crystalizes the lifestyle characteristics of the world's longest-lived people (including purpose, faith, community, down-time, natural movement (and more!); ou
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BUT THE BLUE ZONES?!? 🤦‍♂️ I discuss the Blue Zones in DETAIL in my book (out NOW http://www.thecarnivorecodebook.com) but in this snippet from yesterday’s podcast with @drterrywahls I discuss why they are little more than a fallacy. This is both cherrypicking at its best AND some “turning a blind” eye of Dan Buettner and his team to the SIGNIFICANT amounts of meat eaten in these locales (Sardinia, Ikaria, Nicoya, and Okinawa). There are MANY places in the world where people live to ripe old ag
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BUT THE BLUE ZONES?!? 🤦‍♂️ I discuss the Blue Zones in DETAI…
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FacebookPaul Saladino MD
Live to 100: Secrets Of The Blue Zones season 1 The Journey Begins Reviews - Metacritic
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