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0:13
YouTube
Body Fit Physiotherapy
Ultimate Guide to Calf Stretches - Loosen Up & Relieve Tightness! 🦵💪
Got tight calves? This video is your go-to guide for loosening up those muscles with a variety of effective stretches! Whether you're an athlete, a runner, or someone who spends a lot of time on their feet, stretching your calves can improve flexibility, reduce pain, and prevent injuries. In this video, we’ll demonstrate easy calf stretches ...
820 views
9 months ago
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Stretch Your Calf Correctly 🦶 #physio
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