The candida diet rules nobody actually explains...
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The candida diet rules nobody actually explains...
The candida diet is an eating approach designed to starve candida overgrowth by cutting the foods that feed it — sugar, refined carbs, alcohol, and most high-sugar fruits — while leaning into non-starchy veg, clean proteins, healthy fats, and natural anti-fungals like garlic and coconut oil. quick breakdown of what to cut, what to keep, and ...
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