5 stretches for relieving 'tech neck,' according to physical therapists
5 stretches for relieving 'tech neck,' according to physical therapists
Feb 20, 2024
popsci.com
Try these neck stretches at work
Try these neck stretches at work
Sep 26, 2024
mayoclinic.org
Neck Pain Exercises & Stretches for Computer-Related Neck Pain - Tech Neck
Neck Pain Exercises & Stretches for Computer-Related Neck Pain - Tec…
5.6K viewsOct 9, 2023
YouTubeSports Injury Physio
Neck Strengthening Exercises That Work
6:51
Neck Strengthening Exercises That Work
139.4K viewsAug 5, 2021
YouTubeBrian Abelson
Neck Stretches - Neck Pain Relief That Works!
7:52
Neck Stretches - Neck Pain Relief That Works!
314.7K viewsAug 31, 2020
YouTubeJessica Valant
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
5.2M viewsSep 12, 2013
YouTubeMichelle Kenway
Deskercise - Neck and Shoulder Stretches
1:53
Deskercise - Neck and Shoulder S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
1:58
Exercises For Relieving "Text Neck"
NATIONALLY RATED HOSPITAL
About this channel
YouTubeBaptist Health
1:28
How to Do the Neck Bridge
200.6K viewsJul 1, 2009
YouTubeLIVESTRONG
3:28
Neck Strengthening Exercises - Ask Doctor Jo
261.6K viewsSep 29, 2015
YouTubeAskDoctorJo
5:20
5 Stretches to Beat Tech Neck
75.5K viewsSep 11, 2018
YouTubeDR-HO'S
2:47
best 5 Neck exercises workout
1.6M viewsMay 6, 2021
YouTubeworkout & Fitness
5:58
How to Ease Neck Pain at Home
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
7:25
5 Neck Exercises At Home (No Weights Or Machines)
804.6K viewsJan 7, 2020
YouTubeMinus The Gym
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
216.2K viewsAug 23, 2018
YouTubejoetherapy
2:46
How to Strengthen your DEEP Neck (Cervical) Flexors
59.8K viewsApr 25, 2021
YouTubeDr. Jon Saunders
6:38
Neck Pain Relief Exercises in 5 min
4.5M viewsAug 6, 2021
YouTubeJeffrey Peng MD
3:06
Top 3 Exercises for Neck Pain and Headaches
745.1K viewsMar 7, 2011
YouTubeMadden Physical Therapy
2:35
How to Do Neck Exercises With Dumbbells
208K viewsJul 1, 2009
YouTubeLIVESTRONG
7:35
Neck Exercises that KILL Your Neck (DO THESE INSTEAD!!)
3.4M viewsNov 3, 2016
YouTubeATHLEAN-X™
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
1.8M viewsApr 10, 2017
YouTubeAskDoctorJo
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.1M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
6:09
3 Unique Neck Exercises (Loosen Your STIFF NECK!)
37.4K viewsAug 12, 2019
YouTubePrecision Movement
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle & Motion
6:22
10 Best Stiff Neck Pain Relief Stretches
913.3K viewsMay 3, 2021
YouTubeAskDoctorJo
6:24
How to get a bigger and THICKER neck (Simple Neck training exercise)
225.3K viewsOct 16, 2020
YouTubeSzatstrength
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.4M viewsApr 6, 2020
YouTubeAskDoctorJo
2:19
Head and Neck - Range of Motion Routines from Arthritis Today
120.2K viewsOct 9, 2013
YouTubearthritistoday
10:05
Exercises for shoulder tension from computer work
154.7K viewsOct 9, 2013
YouTubeUpright Health
2:53
Exercises for Head and Neck Lymphoedema | Cancer Research …
84.9K viewsJun 14, 2019
YouTubeCancer Research UK
See more videos
Static thumbnail place holder