26K views · 353 reactions | Repost from Erin Stern Angles make a difference! Doing this exercise with an upright stance vs leaning back while pushing up and back - while both are effective, the latter hits the glutes and hammies waaaay more  . . So, load up enough weight on that cable to lean against as you perform cable squats! . . What exercises do you notice a big difference in when you change the angle? | FitnessRx for Women Magazine | Facebook
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26K views · 353 reactions | Repost from Erin Stern Angles make a diff…
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Erin Stern on Instagram: "3 exercises that indirectly build your back: 🔥 Front squat Deadlift Cable goblet squat If you want a v-taper, think about incorporating both direct (lat pulldowns, rows, etc) exercises, and indirect (squats, deadlifts, etc) exercises."
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