6.1K views · 81 reactions | Cable chest fly variables | cjaejr | Facebook
0:25
6.1K views · 81 reactions | Cable chest fly variables | cjaejr | Facebo…
3.4K views3 weeks ago
Facebookcjaejr
Let's start the New Year with an exercise that will give you some chest gains. Here's how to perform the Kinesis chest fly: 1️⃣ Stand tall, with your back to the Kinesis station. 2️⃣ Engage the core and set the shoulders. 3️⃣ Grab the handles and press them forward a bit. 4️⃣ Maintain your chest and shoulders under slight tension, keeping your elbows slightly bent. This is your starting position. 5️⃣ Push the elbows forwards, allowing the hands to meet in front of the body. Squeeze the chest mus
0:10
Let's start the New Year with an exercise that will give you some c…
2.7K viewsJan 5, 2023
FacebookEVO Fitness
Cable Fly Proper Form: Fix Your Chest Workout Today!
7:21
Cable Fly Proper Form: Fix Your Chest Workout Today!
56 views2 months ago
YouTubeM-Form Fitness
Mastering the Chest Fly Exercise for Better Gains
0:15
Mastering the Chest Fly Exercise for Better Gains
454.6K views1 month ago
TikTokivosaurus8
Ultimate Cable Chest Fly Workout: Sculpting a Powerful Pectoral Pump!
Ultimate Cable Chest Fly Workout: Sculpting a Powerful Pectoral Pu…
453 viewsOct 28, 2023
YouTubeJason Mazurek Fitness
Pec Deck Fly: The Best Technique for Chest Growth
Pec Deck Fly: The Best Technique for Chest Growth
372.1K viewsDec 8, 2024
TikToktylerpath
New update - Pets, skins, new food & more! New exp code.
New update - Pets, skins, new food & more! New exp code.
140.9K viewsJul 1, 2022
YouTubePixel Voices
How to do a Chest Fly 💃🏼 #cablechestfly #howtousecablema…
71.9K viewsApr 4, 2023
TikTokcarolsotofitness
Mystery No More: Chest Machine Flys - Shape The Chest
607.9K viewsDec 15, 2019
YouTubeMiamiMuscleUSA
CHEST MACHINE / TUTORIAL FOR BEGINNERS - PART ONE
141.7K viewsJan 25, 2016
YouTubeAMOFitnessTraining
Maximizing Chest Growth: Safe and Efficient Pec Deck Flye Setup
268K viewsMay 4, 2024
TikToktylerpath
0:23
Dumbbell fly/press
178.4K viewsMay 11, 2016
YouTubemountaindog1
0:13
Pec Deck Flye
149.6K viewsOct 21, 2019
YouTubeRenaissance Periodization
0:55
Dumbbell Flyes - Chest Exercise
489.5K viewsFeb 9, 2015
YouTubeMyTraining App
2:12
How To: High Cable Chest Fly
4.2M viewsAug 14, 2010
YouTubeScottHermanFitness
2:25
FlySky FS-i6 SailBoat Setup
50.4K viewsMay 5, 2019
YouTubeJohan Bergkvist
1:57
How To: Low Cable Chest Fly
2.1M viewsMay 31, 2011
YouTubeScottHermanFitness
3:58
Life Fitness Pro2 PecFly Instructions
148.8K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
0:47
Butterfly - Chest Exercise - Bodybuilding.com
171.2K viewsJul 31, 2013
YouTubeBodybuilding.com
7:40
How To: Chest Flyes (3 EASY FIXES!) | V SHRED
4M viewsAug 17, 2017
YouTubeV Shred
15:13
Private Pilot Tutorial 4: Aerodynamics of Flight (Part 1 of 3)
278.3K viewsJul 14, 2016
YouTubePilot Training System
5:30
CRAZY Chest Exercise - How to Build a Ripped, Defined Chest
829.6K viewsMar 4, 2012
YouTubeATHLEAN-X™
11:36
The EASIEST way to EMBROIDER a left-chest logo
59.8K viewsMar 13, 2021
YouTubeRicoma TV
1:08
How to do a Chest Fly: Health e-University
45.5K viewsOct 20, 2016
YouTubeHealth e-University
1:29
How to Do Chest Fly Exercises on a Machine
1.8M viewsJul 1, 2009
YouTubeLIVESTRONG
13:50
Tello EDU Drone Swarming Tutorial with Packet Sender and Python
80.6K viewsDec 11, 2018
YouTubeDennis Baldwin
1:59
Chest Press and Pec Fly Exercise with Cable Crossover
9.1K viewsSep 24, 2015
YouTubeFRESH! Wellness Group
7:29
Control Two DC motors using Flysky and Arduino | How to mak…
94.2K viewsJun 28, 2021
YouTubeTech at Home
9:53
How to Program Tello Drone to do Flips with Scratch - Step by Step …
56.3K viewsApr 6, 2018
YouTubeKeith Knittel
8:39
PEC DECK FLY|Dangerous Mistakes|- Causing 'Shoulder Injury'
1.8M viewsJan 24, 2018
YouTubeJeet Selal Aesthetics
See more videos
Static thumbnail place holder