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Top suggestions for Flexibility Exercises for Splits
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16:36
YouTube
MadFit
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
Do this 15 min stretch routine #WithMe to get your FRONT SPLITS! This is a great BEGINNERS guide to getting your splits. We are focusing on hamstring and hip flexibility in this one. This is a great routine to include into your daily life if getting your splits is your goal! #Stretching #HomeWorkout ⭐️ SHOP MY COOKBOOKS!: https://goo.gl ...
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