12K views · 1.6K reactions | Start your 2022 New year fitness journey with this 2 Week ABS Workout Challenge. Burn Calories & Build Core Strength! . Check out the NordicTrack X32i Incline Treadmill: https://www.inflcr.co/SHAvp Thanks, NordicTrack, for sponsoring this video! . Start 2-Week AB Challenge on my Website - https://themidasmvmt.com/2-week-new-year-ab-workout-challenge . Start 30-Day NY SHRED Challenge on My APP for $1 for your first month: www.themidasmvmt.app | Midas MVMT | Facebook

Give those abs a blast with this super-simple 4,3,2,1 workout - it helps strengthen your core and gets your tummy toned for spring! BOOM! Xx | Michelle Bridges 12 Week Body Transformation

198K views · 4.9K reactions | 5min extra AB WORKOUT! Start you week off good with this ridiculously shredding ABS routine! Follow along and do each exercise for 1min with a 10 second break between. MODIFY by putting your hands down. 1. Hands up knees in out 2. Hands up bicycle 3. Hand up alt toe tap 4. Hands up Scissor 5. V punch Good Luck! | Shaun T | Facebook