Glute Massage with Massage Gun – Muscle Relief & Recovery
1:31
YouTubeDr. Julian Carter
Glute Massage with Massage Gun – Muscle Relief & Recovery
In this video, we demonstrate how to properly use a massage gun to massage the glutes. This type of percussive therapy helps relieve muscle tension, improve blood flow, and speed up recovery after workouts. ⚠️ Disclaimer: Always consult a medical professional before trying any new recovery techniques, especially if you have health ...
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