2K views · 16 reactions |  HYPE is here!  PowerFit online fitness subscription that you need. $1.95 per week. FREE 7 Day Trial. Cancel anytime.  Recipes  Workouts  Educational Articles  Videos AVAILABLE NOW. | Grace M | Facebook
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4.3K views · 33 reactions | This video shows how to build a powerful chest, featuring Pro Trainer, Rob Riches at the Powertec HQ in Paramount, CA. See below for full exercises and equipment used. Exercise TimeCodes Warm Up: 1:36 Exercise 1: Incline Dumbbell Press: 2:40 Exercise 2: Flat Bench Barbell Press 3:58 Exercise 3: Pec Fly: 5:24 (superset with wide-grip chin ups) Exercise 4: Cable Flys: 6:37 Exercise 5: Dumbbell Pullover 8:43 (superset with push ups) | Powertec | Facebook
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