7.3K views · 141 reactions | Hakini Mudra is a hand gesture or seal...

Practice Hakini mudra daily 10 minutes ✅️ Hakini mudra is used to enhance concentration, in addition to stimulating the third-eye (ajna) chakra, otherwise known as the seat of intuition and instinct. Hakini mudra is particularly useful to counter the effects of stress, fatigue and anxiety. Other benefits of Hakini mudra include: Boosting memory power. Increasing concentration. Energizing the brain. Promoting a calm mind. Improving academic performance. Enhancing clarity. Developing creativity. #

Practicing Hakini Mudra stimulates both the brain's hemispheres and balances them. Hakini's form is associated with the ajna, or the third eye, chakra, positioned as the center of imagination and instincts. Hakini Mudra helps balance the mind and pranas (vital energies), fostering enhanced concentration and cognitive abilities. This mudra is therapeutic and helps in overcoming stress, anxiety, depression and mental fatigue. It is helpful for those dealing with forgetfulness, as it significantly