44K views · 1.9K reactions | Freestyle Breathing - How to breathe while swimming | Swim & fitness | Facebook
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44K views · 1.9K reactions | Freestyle Breathing - How to breat…
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How To Swim Freestyle With Perfect Technique
How To Swim Freestyle With Perfect Technique
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How to Swim Freestyle for Beginners | 5-Step Guide
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How to Breathe When Swimming Freestyle
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How to Swim Freestyle in 3 Simple Steps Freestyle swimming doesn’t have to be complicated! Here’s a beginner-friendly guide to learning freestyle, step by step: Step 1: Start with the Kick Flutter Kick: Keep your legs straight but relaxed, and kick from your hips (not your knees). Use small, quick kicks to propel yourself forward. Practice with a Kickboard: Hold a kickboard out in front of you and focus on keeping your body horizontal while kicking. Step 2: Add the Arm Pull Reach and Pull: Exten
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How To Breathe When Swimming Freestyle (Paddle Drill)
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2 tips on breathing :: Learn fast how to swim freestyle
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