Footwork Keeps your balance…& Control 💪 Stay grounded → throw-by lands OR you’re primed to counter🔥 Underhooks alone don’t win matches—footwork does👣💯 Hit smooth & clean underhook throw-bys with: 🔑 Explosive foot placement - cheat step to get your feet and hips behind theirs for maximum leverage — keeping BOTH feet on the ground!‼️ 🔑 Pull the far side tie (wrist or tricep) toward you as you swim the underhook (almost like a freestyle swim stroke)🏊‍♂️ 🔑 If the opponent is able to circle o
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