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馃憞 Comment GUT 馃 below 馃憞 馃崒鉂勶笍 A banana is not a banana. Sounds crazy, right? 馃く But your gut knows the difference. 馃 Most people think food is defined by what it is. Science says it鈥檚 also defined by what happens to it. 馃К鈿★笍 When you freeze a banana, some of its digestible starch reorganizes into resistant starch鈥攁 type of carbohydrate that resists digestion in the small intestine and travels all the way to the colon. 馃殌 And that鈥檚 where things get interesting. 馃憞 馃 Your gut microbes ferment
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