Morning HIIT Workout • Insanity, "Plyometric Cardio Circuit" • BURN 🔥
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YouTubeShannon Rawls 🫡
Morning HIIT Workout • Insanity, "Plyometric Cardio Circuit" • BURN 🔥
CLICK HERE TO WORKOUT WITH US: http://burn.ShannonRawls.com (must be on camera) The Insanity workout is an advanced exercise program. It involves bodyweight exercises and high-intensity interval training. Insanity workouts are performed 20 to 60 minutes at a time, 6 days a week for 60 days. Insanity workouts are produced by BeachBody and guided ...
20.3K viewsJan 8, 2022
The Beachbody Company Workouts
2K reactions · 192 shares | A complete body transformation in just 21 days! All it takes is 30 minutes a day to start seeing the full-body results you’ve always wanted. These easy-to-follow workouts are designed to give you FAST results no matter where you are in your fitness journey! Sign up now and get started on your FREE 14 day FREE trial to Beachbody on Demand! | Autumn Calabrese | Facebook
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2K reactions · 192 shares | A complete body transformation in just 21 days! All it takes is 30 minutes a day to start seeing the full-body results you’ve always wanted. These easy-to-follow workouts are designed to give you FAST results no matter where you are in your fitness journey! Sign up now and get started on your FREE 14 day FREE trial to Beachbody on Demand! | Autumn Calabrese | Facebook
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