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25K views · 194 reactions | New Jennis home workout! A 5-min Swiss ball blast - you'll be surprised how knackered you can get in 5 minutes 掠You can find it in the fitness extras section of my Jennis app. Iyou're yet to download it and you're using an iPhone, you can download the app here https://apps.apple.com/gb/app/jennis-fitness/id1463938492?ls=1 If you're using an Android, download it here - https://play.google.com/store/apps/details?id=jennis.app | Dame Jessica Ennis-Hill | Facebook
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25K views · 194 reactions | New Jennis home workout! A 5-min Sw…
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FacebookDame Jessica Ennis-Hill
86K views · 79 reactions | Jessica Ennis-Hill shows us how to bring a (swiss) ball into a workout. How many sit ups can you do? #BringABall | Vitality UK | Facebook
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86K views · 79 reactions | Jessica Ennis-Hill shows us how to bring …
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Jessica Ennis Workout And Diet Routine…
Jessica Ennis Workout And Diet Routine…
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lepfitness.co.uk
7.5K views · 71 reactions | ...the busiest time of the year!  At...
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7.5K views · 71 reactions | ...the busiest time of the year!  At...
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78K views · 1.4K reactions | A workout from a few days ago - I had 10 minutes before kids and calls, so I squeezed in a quick ab blaster in the garden. 7 exercises, 10 reps on each - give it a go  You can check out more circuits on Jennis  | Dame Jessica Ennis-Hill | Facebook
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78K views · 1.4K reactions | A workout from a few days ago - I ha…
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Check out this Christmas pressup exercise and workout nutrition tips from Olympic champion and Vitality Ambassador Dame Jessica Ennis-Hill! Let us know how you get on with the challenge in the comments!  | Vitality UK | Facebook
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Check out this Christmas pressup exercise and workout nutrition tip…
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Josh has been pushing his body to the limits 💪
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