19K views · 160 reactions | This is the second workout in my 7-Day Seniors Workout Challenge  10 minutes a day for 7 days to keep you active and feeling good  | The Body Coach | Facebook
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19K views · 160 reactions | This is the second workout in my 7-Day S…
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The Body Coach, Joe Wicks gives workout demo for seniors
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The Body Coach, Joe Wicks gives workout demo for seniors
Mar 27, 2020
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