4K reactions · 175 comments | Join Dr Kate Lister as she navigates the astronomical impact of gin in the 18th century, who was drinking it and how they were making it. Kate also tries to figure out why everyone was so obsessed with the regency’s most famous bad boy, Lord Byron, was he really mad, bad and dangerous to know? All of this will help to unearth the real lives of the people stomping the streets, pubs and back alleys of these lavish Georgian cities. | History Hit | Facebook

Stretch Mobilizations (Kaltenborn Concept) I began teaching Manual Therapy in 2021 when I launched the first series of my courses. The core concepts I use today remain unchanged—because they were rooted in what I learned from authentic sources, especially textbooks. Stretch mobilizations, as described by Freddy Kaltenborn, involve applying a gentle initial distraction to the joint. Once this distraction is maintained, the joint is moved in the desired direction—such as during cervical mobilizati

24K views · 820 reactions | “The first masterpiece of 2024.” #ExhibitingForgiveness stars André Holland, Andra Day, John Earl Jelks, and Aunjanue Ellis-Taylor. Only in theaters October 18. | Roadside Attractions | Facebook

197K views · 12K reactions | KNOW BEFORE YOU GO 練 4 Attractions that...

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