According to Kelly McGonigal, stress isn’t as bad as you think — and it can even become your friend. Here’s how: http://t.ted.com/1GRavcb | TED
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According to Kelly McGonigal, stress isn’t as bad as you think — …
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Kelly McGonigal: How to make stress your friend
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How to Make Stress Your Friend | Kelly McGonigal | TED
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How to make stress your friend
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How to make stress your friend
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Despite what it might feel like, stress is not your enemy — but you might be. Watch Kelly McGonigal’s full talk on how a shift in mindset can make stress less harmful for you: http://t.ted.com/ZkuXoRn | TED Conferences | 35 comments
Despite what it might feel like, stress is not your enemy — but yo…
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Kelly McGonigal, a health psychologists, speaks about how stress can be a benefit. In a society where people are constantly stressed, McGonigal gives some interesting insight on how one should view stress and the benefits of this viewpoint. This Ted Talk fits in perfectly with the "Think Better, Live Better" ideal. | Think Better-Live Better
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