Lack of sleep linked to high blood pressure in children and teens
Lack of sleep linked to high blood pressure in children and teens
Jun 18, 2024
nbcboston.com
Study links lack of sleep to high blood pressure and hypertension
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Study links lack of sleep to high blood pressure and hypertension
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Lack of sleep linked to high blood pressure in children and teens, new research finds
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Lack of sleep linked to high blood pressure in children and teens, ne…
Jun 18, 2024
NBC NewsLinda Carroll
46K views · 816 reactions | Lack of sleep can cause an increase in blood pressure due to higher stress hormones. Quality sleep allows your body to repair blood vessels and heart tissue. When you rest and recover, your heart stays relaxed and functions better. So make sure you’re getting enough sleep. Stay tuned for my new book on how to improve your sleep. #Sleep #HeartHealth #HighBloodPressure #Rest #Recovery #Lowermybloodpressure | Nicoline Ambe-Blood Pressure Coach | Facebook
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