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2:18
YouTube
LivestrongWoman
Lunge
Our instructors takes you through how to properly perform a Lunge. This is a highly effective exercise focusing on toning the thighs and glutes. Make sure to leave us a comment about what exercise you want to see next! Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper ...
38.3K views
Jun 11, 2014
Longeing Basics
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Longeing is a great training tool for both horse and rider, if used the right way and with the correct equipment. It is also important for trainers to teach and enforce proper longeing techniques employed by their staff, both at home and at competitions. Check out this short educational video, which provides guidance on appropriate longeing techniques. And stay tuned for more educational videos, including this one in Spanish, at www.ushja.org/bestpractices. | United States Hunter Jumper Associat
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