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New videos available in the Strength Training app: - Nordic hamstring curl - Prone leg curl (Stability Ball) - Wall squat with shoulder press (Stability Ball) - Serratus anterior muscle (short movie) Log in now and watch the full videos. https://www.muscleandmotion.com/products/strength-training-app/ If you think that 'Muscle&Motion Strength Training' is a useful resource, please spread the word and tell your colleagues about us. Muscle and Motion team | Muscle & Motion
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