40-Minute Flexibility Routine for Perfect Side and Middle Splits
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YouTubeThe Flexibility Guy - Coach Elia
40-Minute Flexibility Routine for Perfect Side and Middle Splits
Join this 40-minute follow-along middle split stretching routine to deepen your flexibility and improve not only your splits but also your hip and leg mobility in general. This routine is ideal for all levels, whether you're a beginner or already flexible. Download your FREE Routine: https://subscribepage.io/side-split-follow-along-v1 My ...
5.9K views7 months ago
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