Congratulations! Ishqbaaz actress Nitika Anand blessed with a baby girl
Congratulations! Ishqbaaz actress Nitika Anand blessed with a baby …
Jul 23, 2018
India TodayIndia Today Web Desk
Dr.Nitika Anand | Wellness Coach on Instagram: "Some days motivation wont show up. Some days your mood will try to hold you back. But discipline? Thats what keeps you going. Remember- stick to the plan, even when you dont feel like it. Thats where the real transformation happens. Comment ‘I’m in’ if you’re choosing discipline today! discipline • consistency • mindset • motivation • stay strong • fitness mindset • transformation • healthy habits • self growth • no excuses • keep going • show up •
Dr.Nitika Anand | Wellness Coach on Instagram: "Some days motivat…
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Dr.Nitika Anand | Wellness Coach on Instagram: "Your body always speaks — you just need to listen. Here are 6 clear signs you’re not hitting your protein goals. 👉 Which one feels the MOST relatable to you? 💬 Comment below or simply type “Protein” if you’d like tips on how to fix it! Protein intake, High protein diet, Muscle recovery Protein deficiency, Energy levels, Cravings Slow metabolism, Fatigue, Nutrition tips, Healthy eating, Strength & energy, Fitness nutrition, Balanced diet, Protein
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Dr.Nitika Anand | Wellness Coach on Instagram: "Your body always …
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Dr.Nitika Anand | Wellness Coach on Instagram: "If you are someone who wants to kickstart your fitness journey, then watch the first episode of my new series - Fitness from zero- Your Starting Point. Take that first step, be consistent and you will see how amazingly your body progresses. Watch full video on youtube. Link is in my bio. https://youtu.be/3IQGVMWonPE?si=2A12K7nwy9bDx9Dm"
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