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Inspiration journaling. Fill the page with any inspiring images or reminders. Have fun with it and don’t be attached to the outcome but rather put the focus on enjoying the process. | Color Made Happy
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Day 46 of YEAR END ART JOURNALING SERIES Some days my brain and body refuses to move unless it knows exactly what’s coming next. Some days it makes me anxious too . So I gave it a safe place to practise how it feels not knowing and letting go the need to know the outcomes . I blindfolded myself and surrendered completely . If you are also exhausted from trying to micromanage every outcome, save this. #artjournaling [mini art journal prompts, journal with me , art journaling for beginners , art j
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When you didn't achieve the desired outcome. And you blame others, the situation, or put it down to fate, you do yourself a disservice. While failure is painful, it's important to examine yourself honestly and objectively, asking how you could’ve changed the outcome. Journaling can help with this, as it allows you to reflect on your behaviours and actions. Things you’re in control of, things you can change, i.e. you didn’t prepare for the meeting. You reacted poorly to your loved one. You skippe
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