Eye Movement Desensitization and Reprocessing (EMDR) Therapy Explained by Deaf Therapist
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Dr. Gillian O’Shea Brown | Psychotherapist on Instagram: "EMDR (Eye Movement Desensitization and Reprocessing) offers a powerful way to process trauma by allowing individuals to gently revisit painful memories while staying grounded in the present. Using bilateral stimulation—like eye movements or pulses—EMDR helps the brain work through these memories, similar to the natural processing that happens during REM sleep.⁠ ⁠ This technique helps shift the meaning of traumatic experiences, turning fee
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Eugenia Urioste • Holistic Psychologist & EMDR Therapist on Instagram: "What is EMDR? 🤔🤔🤔 EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that helps the brain process distressing memories, reducing their emotional impact. It’s evidence-based and often used for trauma, anxiety, and emotional blockages. Instead of just talking about past experiences, EMDR allows the brain to reprocess them in a way that promotes healing. Have you ever heard of EMDR before? #EMDR #TraumaHealing
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