FULL BODY MINI BALL WORKOUT
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YouTubeWorkout Hotel
FULL BODY MINI BALL WORKOUT
Join me for this FULL BODY MINI BALL WORKOUT to sculpt and define the legs and core while adding mobility moves. Begin with a warm-up and progress to a standing series followed by a mat sequence. Equipment needed: mat and mini ball(optional) CHECK OUT My 90-Day DVD Series: Define & Align https://amzn.to/3rPuJkU Join the WH Fit Club: http://www ...
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