26K views · 20K reactions | Feeling a little tight in your lower back lately?  Let’s gently stretch together — it only takes a minute, but your body will thank you all day. Take care of yourself, one small move at a time  #GentleStretch #HomeWorkout #WomenOver40 #SelfCareRoutine | TaiChi With Mom | Facebook
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26K views · 20K reactions | Feeling a little tight in your lower back lately…
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