Endo Anti-Inflammatory Reset! P3. My WHY Why am I resetting? Let me share my endometriosis health journey with you - from diagnosis, to use of hormone suppression medication and pain pills, to holistic symptom management and the book that changed everything for me: Endo Nutrition by Dian Shepperson Mills. I was diagnosed with endo in Jan ‘16. 6 years ago I stopped needing to take pain meds. 3 years ago I stopped hormone suppression medication. I had excision surgery almost 10 months ago. And 8 m
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Diastasis Recti Repair Surgery NYC - Laparoscopic Repair NYC
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What causes diastasis recti? -Pregnancy -Abdominal surgery ❌ There is no exercise that will cause diastasis recti! ❌ We think some people are genetically predisposed to having more diastsis recti, but there is nothing you will do that will cause diastasis recti and there really isn't anything you can do to prevent it. A pelvic floor therapist can help you to exercise safely during and after pregnancy if you have a diastasis recti. #diastasisrecti #pregnancy #pelvicfloortherapistlongbeach #pregna
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