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Stuck in a late backhand position in badminton? One small footwork detail can help you regain control instantly. When you’re under pressure and reaching late on the backhand side, make sure to step down with your playing leg just before hitting. This step creates forward momentum, helping your body move back into balance instead of falling away from the shot. By grounding the playing leg at the right moment, you allow your hips and upper body to move forward again, turning a desperate reach into

An Indian rat snake was rescued from inside a washing machine at a ground-floor home in Azad Nagar, Andheri (West), after residents spotted the reptile and alerted naturalist and wildlife photographer Prabhu Swami on January 3, 2026. Responding around 8 pm, Swami found the non-venomous snake coiled inside the appliance. The rescue was carried out safely without injuries, and the snake was later released into a suitable habitat following standard wildlife rescue protocols. VC: Prabhu Swami via Ra