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Is it BAD to pop your sternum?
Do you sometimes get the sudden need to pop your sternum? Here's all you need to know about it! Timestamps: 0:14 What is the sternum and why does it pop? 0:36 Work on your strength 1:36 How to make it go away 1:31 Social Handles Resources: Daily Exercises To Help Hypermobility - https://www.kateskinnerpt.com/daily-exercises-to-help ...
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