830 reactions · 16 comments | The iliotibial band (ITB) is not a...
0:44
830 reactions · 16 comments | The iliotibial band (ITB) is not a...
29.3K views3 weeks ago
FacebookBradley Blair Osteopath
Standing TFL/ITB Stretch
1:45
Standing TFL/ITB Stretch
20 views3 months ago
YouTubeCatalyst Physical Therapy
TFL / IT Band Stretch
0:50
TFL / IT Band Stretch
152.8K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
TFL / IT Band Stretch (Standing)
0:28
TFL / IT Band Stretch (Standing)
236.1K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
Tight IT Band Release
6:21
Tight IT Band Release
209.2K viewsAug 17, 2015
YouTubeFit Body Therapy
IT Band Stretches | Foam Rolling
0:29
IT Band Stretches | Foam Rolling
91.8K viewsAug 10, 2021
YouTubeCleveland Clinic
Airrosti Injury Spotlight: IT Band Stretches
3:15
Airrosti Injury Spotlight: IT Band Stretches
102.6K viewsOct 15, 2018
YouTubeAirrosti Rehab Centers
0:42
How to Stretch the TFL
14.3K viewsMar 11, 2021
YouTubeMonta Vista Family Chiropractic
3:06
Iliotibial Band Syndrome: 3 Common Stretches
427.6K viewsNov 21, 2010
YouTubeRichard Blake
6:31
What is PNF Stretching?
238.6K viewsJan 3, 2017
YouTubeHilton Head Health
1:17
How To Stretch The Lateral Hip - TFL
25K viewsJul 4, 2020
YouTubeNAT Global Campus
0:34
How to do an ITB stretch
28.8K viewsApr 8, 2014
YouTubeRehab My Patient
2:21
Ready to Race: IT Band Syndrome
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
4:53
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
229.6K viewsJun 27, 2016
YouTubeAskDoctorJo
11:52
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
500.5K viewsNov 5, 2018
YouTubeAskDoctorJo
0:23
IT Band Stretches | Supine IT Band Stretch
317.4K viewsAug 10, 2021
YouTubeCleveland Clinic
9:52
ITB Syndrome Rehab Guide | Iliotibial Band Syndrome/ITBS
230.9K viewsJul 12, 2021
YouTubePhysiotutors
0:30
How to do a Static 3D Standing TFL Stretch
25.9K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:42
ITB foam roller exercise - Iliotibial Band
85.5K viewsNov 7, 2012
YouTubewww.sportsinjuryclinic.net
9:50
3 Unique Tensor Fasciae Latae (TFL) Stretches
257.4K viewsAug 3, 2018
YouTubePrecision Movement
8:31
ITB Rehab Routine (How to Treat ITBS) - Strength Running
603.3K viewsFeb 7, 2011
YouTubeStrengthRunning
4:02
TFL Trigger Point Release - How to Release the Tensor Fascia Latae …
75.9K viewsFeb 5, 2021
YouTubeAletha Health
0:25
IT Band Stretches | Forward Fold With Crossed Legs
23.4K viewsAug 10, 2021
YouTubeCleveland Clinic
5:48
How to Stretch the TFL the right way - Updated Instructions
114.2K viewsAug 15, 2015
YouTubeUpright Health
11:12
How To Foam Roll Your IT Band | Home Treatment For IT Band Pain
440.1K viewsSep 12, 2019
YouTubeTone and Tighten
2:06
Renne's Test | Iliotibial Band Friction Syndrome ITBS
173.4K viewsJun 8, 2018
YouTubePhysiotutors
5:22
How to stretch TFL (tensor fascia latae) the right way
908.4K viewsAug 1, 2013
YouTubeUpright Health
8:15
3 Effective TFL Stretches (Tensor Fascia Latae) | Immediate Hip Pai…
105.7K viewsFeb 19, 2021
YouTubeCoach Sofia
11:09
How to Fix Iliotibial Band Syndrome for Good
112.5K viewsJun 28, 2021
YouTubeBob & Brad
14:35
Iliotibial Band Syndrome: A Complete Treatment Plan to Get Y…
58.6K viewsFeb 18, 2020
YouTubeRunnersConnect
See more videos
Static thumbnail place holder