82K views · 620 reactions | Like sprinting, stride recovery plays a big role in breakaway speed. Most people don’t think about hamstrings when training for hockey stride power, but they are  to becoming faster (especially eccentric strength). Hockey training is evolving and I love it. Let’s gooo  | Hockey Training | Facebook
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82K views · 620 reactions | Like sprinting, stride recovery plays a …
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The Stride Training Sequence 😍 1. Scooting to get speed 2. Pause in the Lunge (widest part of the Scoot Push) 3. Toe Roll on gentle outside edge (assisted Glide) Everything in slow motion so you have time to focus on each part. Grab the instructions for this essential post beginner practice sequence ⬇️ & make your skate time count! https://skatefresh.com/freebie-intermediate/ #inlineskating #inlineskatelesson #rollerblading #fitnessskating #skateforfitness #speedskating | Skatefresh Asha
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The Stride Training Sequence 😍 1. Scooting to get speed 2. Pause in …
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3.1K views · 886 reactions | Scooting: The most versatile Stride...
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3.1K views · 886 reactions | Scooting: The most versatile Strid…
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16K views · 692 reactions | In modern and sport training, stride...
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16K views · 692 reactions | In modern and sport training, stride...
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13K views · 255 reactions | When we think about stride length,...
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13K views · 255 reactions | When we think about stride length,...
18.6K views1 week ago
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