Do you have bar muscle ups but want to string multiple bar muscle ups together??? Well check this video out for a few tips! Download our full FREE bar muscle up guide by clicking the link in the first comment below! | WODprep
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Do you have bar muscle ups but want to string multiple bar muscl…
419.5K viewsApr 25, 2017
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How to grip for bar muscle ups. These quick tips will help you as you are trying to string bar muscle ups together! Are you trying to get bar muscle ups? Download our FREE bmu guide by clicking the link in the first comment below! | WODprep
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How to grip for bar muscle ups. These quick tips will help you as y…
412.2K viewsMay 2, 2017
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1K views · 16 reactions | So you got your first bar muscle-up, but...
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1K views · 16 reactions | So you got your first bar muscle-up, but...
2K views3 weeks ago
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3.3K views · 66 reactions | Struggling with bar muscle-ups? ⁠ ⁠ A lot of athletes simply don’t know the points of performance necessary for a great muscle-up.⁠ ⁠ If you’re ready to dial in your form, comment “BMU” below and we’ll give you access to our Bar Muscle-Up workshop recording so that you can take your muscle-ups to the next level! | The Barbell Physio | Facebook
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3.3K views · 66 reactions | Struggling with bar muscle-ups? ⁠ ⁠ …
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317 reactions · 14 shares | Struggling with jumping bar muscle ups? ...
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317 reactions · 14 shares | Struggling with jumping bar muscl…
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The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training 🎥 Alizée Andreani☀️ | The CrossFit Games
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The journey to the bar muscle up! Scaling should not deteriorate int…
799.6K viewsJan 14, 2023
FacebookThe CrossFit Games
The TWO most common mistakes: 1️⃣ Athletes try to link bar muscle ups before they even get an easy, solid single. It’s like trying to touch-n-go you’re 1 rep max PR snatch. It’s not going to happen until you build up better strength and technique. 2️⃣ Athletes don’t understand how to slow down the descent [pile at hips in fall!] AND listen to the tension and feedback of the swing. Once again, they usually don’t have command of solid singles. ‼️ FRUSTRATED? When they came up in #open2025 and you
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The TWO most common mistakes: 1️⃣ Athletes try to link bar muscle …
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