PCOD and PCOS: Causes, Symptoms, Differences and Treatment
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PCOD and PCOS: Causes, Symptoms, Differences and Treatment
PCOD (Polycystic Ovary Disease) or PCOS (Polycystic ovary syndrome) treatment usually starts with lifestyle changes like weight loss, diet, and exercise. Losing just 5 to 10 percent of your body weight can help regulate your menstrual cycle. 20 minutes of moderate-intensity exercise at least five days a week can help women to lose weight ...
6 months ago
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2K reactions · 276 shares | Must follow tips for PCOD  Common symptoms of PCOD are ❌ Irregular periods ❌ Facial hair ❌ Fertility issues ❌ Weight gain / lean PCOS JOIN MY YOGA CLASSES TO REVERSE PCOS NATURALLY [PCOS, pcod, weight loss, fat loss, irregular periods] #pcod #pcos #weightloss #fatloss #irregularperiods #kusha | Yog4Lyf | Facebook
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2K reactions · 276 shares | Must follow tips for PCOD  Common symptoms of PCOD are ❌ Irregular periods ❌ Facial hair ❌ Fertility issues ❌ Weight gain / lean PCOS JOIN MY YOGA CLASSES TO REVERSE PCOS NATURALLY [PCOS, pcod, weight loss, fat loss, irregular periods] #pcod #pcos #weightloss #fatloss #irregularperiods #kusha | Yog4Lyf | Facebook
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