10000 STEPS WALKING WORKOUT 1 HOUR FAT BURNING ENDURANCE
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10000 STEPS WALKING WORKOUT 1 HOUR FAT BURNING ENDURANCE
Your challenge this time is to hit 10,000 STEPS DAILY!! It takes an average of 100 mins of slow walk to hit 10,000 steps or an average of 70 mins of vigorous walk to hit 10,000! This workout is: ♥︎Full Body ♥︎Focus: Fat Burn & Cardio ♥︎Knee Friendly ♥︎30 Sec Work, 10 Sec Rest ♥︎All Standing ♥︎No Jumping ♥︎No ...
2.8K viewsMar 28, 2023
10,000 Steps Challenge
"The 10,000 Steps Challenge: Why You Need to Start Today!" Want to improve your health effortlessly? 🚶‍♂️💪 Discover 20 powerful reasons why walking 10,000 steps daily can transform your body and mind! Don't miss out on this life-changing challenge! #10kstepschallenge✅ #fitnessgoals💪🏽 #healthylifestyle🍃 #fitnessmotivation #fitnessmantram #fbviralpost | Fitness Mantram
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"The 10,000 Steps Challenge: Why You Need to Start Today!" Want to improve your health effortlessly? 🚶‍♂️💪 Discover 20 powerful reasons why walking 10,000 steps daily can transform your body and mind! Don't miss out on this life-changing challenge! #10kstepschallenge✅ #fitnessgoals💪🏽 #healthylifestyle🍃 #fitnessmotivation #fitnessmantram #fbviralpost | Fitness Mantram
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