30 MIN CARDIO AB SCULPT WORKOUT with Warm Up & Cool Down (No Equipment)
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YouTubeMadFit
30 MIN CARDIO AB SCULPT WORKOUT with Warm Up & Cool Down (No Equipment)
Do this 30 min Abs & HIIT workout #WithMe at home! No equipment needed and a warm up and cool down are included! This is DAY 13 of the January Workout Calendar! Let's do this!! #HomeWorkout #AbWorkout ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https ...
737.2K viewsJan 12, 2021
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MADDIE | Workout Instructor on Instagram: "NEW 30 MIN ABS just went live inside @themadfitapp 🔥👏🏼 This workout is focused on SLOW & CONTROLLED movements to feel that deep, core, burn! We work in sets of 2 so that we can focus on form before moving onto the next exercise! . . . . . #madfit #madfitfam #abs #absworkout #coreworkout #coreworkouts #abworkout #workoutathome #homeworkout #homeworkouts #fitness #fitnessmotivation #fitnessjourney #workoutroutine #workoutfit #workoutvideos"
0:34
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MADDIE | Workout Instructor on Instagram: "NEW 30 MIN ABS just went live inside
madfit.ig
MADDIE | Workout Instructor on Instagram: "Core? Glutes? No Equipment? NO PROBLEM ‍♀️ A brand new 30 min abs & booty class with NO REPEATS just went live on my channel and inside @themadfitapp !! Wearing my new fav combo from @madoreathletics  . . . . #fitness #fitnessmotivation #homeworkout #workoutroutine #weightloss #activewear #coreworkouts #gluteworkouts"
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MADDIE | Workout Instructor on Instagram: "Core? Glutes? No Equipment? NO
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